Whey protein hydrolysate
SupplementDietary protein supplement
Also known as: whey peptides
Early evidence, mostly unproven in humans
- Regulatory standing. Sold as a supplement, not an approved drug
- Limited human data. Some human data exists, not conclusive
- Registered human trials. 14 registered studies on ClinicalTrials.gov
- No sources. Nothing cited to verify
Computed with the same four public criteria as every profile. The human-evidence grade on an indexed profile is set automatically and may change when it is hand-reviewed. It is not a safety score, not a purity rating, and not medical advice, and not a claim that this compound treats, cures, or prevents any condition.
What it is
Whey protein hydrolysate is whey protein from milk that has been partially broken down by enzymes into smaller peptides and amino acids. The smaller fragments are thought to be digested and absorbed faster than intact whey, and some specific peptides have been studied for effects on blood pressure, insulin response, and muscle protein synthesis.
What the evidence shows
It is sold as a dietary supplement, not an FDA-approved drug, and is well established as a source of dietary protein. Human studies (about 12 registered trials and several hundred papers) exist on outcomes like muscle recovery and blood sugar, but results are mixed and it is not clearly shown to outperform intact whey protein for most claimed benefits.
Registered human trials
Live from ClinicalTrials.gov, refreshed daily.
Intestinal Microbiota: Immunity, Recovery and Metabolic Health
Calcium-protein Co-ingestion and Gut Hormones
Nutrient Supplementation Influences Mitochondria Adaptation
Whey Protein Support to Metabolic and Performance Adaptations in Response HIIT
Published literature
Live from Europe PMC. This is how much has been published, not how much is proven in humans.
Effect of ultrasound treatment on solubility and foaming properties of whey protein suspensions
Carbohydrate and protein intake during exertional heat stress ameliorates intestinal epithelial injury and small intestine permeability.
Optimization of nano-emulsions production by microfluidization
Anaphylactic reactions to a cow's milk whey protein hydrolysate (Alfa-Ré, Nestlé) in infants with cow's milk allergy.
Sources
Risks, side effects and study doses are only published on hand-reviewed profiles. Want this one reviewed, or spotted something wrong? Tell us.